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10-A-Day
Are you eating enough fruit and vegetables? Read more in the Dole Food Company Newletter. http://www.dole.com/Articles/10-A-Day
Berries battle Diabetes
If you love  blueberries, raspberries, blackberries or strawberries and suffer from type 2 diabetes, the Dole Food Company Nutrition Institute has good news for you. According to recent studies in the European Journal of Clinical Nutrition, eating more of any berry-type could lower your risk of type 2 diabetes by
Food advice
Healthier awesome foods are always best. Whether weight loss is your goal or you simply want to improve your health, eating more fruits and vegetables should be high on your to-do list. The idea of eating more fruits and vegetables may seem daunting, but it does not have to be
Wake Up to Yum!
Some people say that breakfast is the most important meal of the day. Why not make it tasty, healthy, and convenient? Sounds easy, right?! If you are looking for ideas to make your breakfast healthier and more delicious but don’t have a lot of extra time, we have you covered!
David H. Murdock, owner of the Dole Food Company is a true role model
January 2017 Some people have the potential to change our lives for the better. Dole's 92-year-old owner, David H. Murdock, is one such person. He is a committed visionary, entrepreneur and philanthropist and in many ways acts as a role model for everyone at Dole. Since his wife's death from
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